I know this has been posted before in the past, but does anyone else suffer from this ?
It's been happening to me alot of late, and It is begin to worry me a bit. Basically I wake up mid dream, unable to move my body, having hallucinations and litterally screaming the house down. . I had one last night, and I was convinced that someone was pushing me out of my bed. Another night when this happened. I was convinced I saw someone's hand behind my back. It really freaked me out, and when I fully woke up, I was in a right state.
I've been reading up about it online and some of the possible causes are as follows;
- Sleeping in a face upwards or supine position
- Increased stress
- Sudden environmental/lifestyle changes
- A lucid dream that immediately precedes the episode.
- Excessive consumption of alcohol coupled with lack of adequate sleep.[
So does anyone have any stories to share on this ?
I've overheard your theory
"Nostalgia's for geeks"